Introduction to Vipassana Meditation

Vipassana is one of India’s oldest techniques of meditation, first taught 2,500 years ago. It is a practical method of self-awareness that allows one to face the tensions and problems of daily life in a calm and balanced way.

What to Expect on a Course

To learn Vipassana Meditation one needs to develop one’s own experience during a residential ten day course. Courses are held throughout the year at the Center and are conducted in English, with accommodations for non-english speaking students available most courses.

How to Apply for a Course

Find out about the prerequisites and how to apply for a Vipassana course in Massachusetts, USA.


Vipassana Meditation Center, Dhamma Dharā
386 Colrain Shelburne Road
Shelburne, MA 01370-9672, USA

Contact Us

Phone: +1 (413) 625-2160
Fax: +1 (413) 625-2170

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